The 5-6-7-8 Diet: The 14-Day Plan for Healthy, Lasting Weight Loss (REGAN ARTS)
Tuesday • April 5 • 6pm
Discussion & Book Signing
Wish you could be as fit and healthy as a Dancing with the Stars pro? With Dancing with the Stars champion Kym Johnson's new book, you don't have to get on the show to do so. A mix of diet plan, recipe book, exercise manual, healthy lifestyle guide, and behind-the-scenes look into Johnson's life, The 5-6-7-8 Diet shares Johnson's advice for losing weight, keeping fit, and living a life full of energybeginning with 5 servings of daily protein, 6 servings of fruits and vegetables, 7 servings of anti-inflammatory foods, and 8 glasses of water. To meet the inspiring star and learn her secrets to healthy eating, a strong body, and unshakable confidence, join us for this discussion and signing with Johnson.
Kym Johnson is an Australian native and 3-time Dancing with the Stars Champion. She is the only professional dancer to have won Dancing with the Stars in two countriesonce in Australia and twice since joining the US version of the ABC hit show. She recently placed in the top six of the 10th Anniversary season with partner Robert Herjavec. A recognized fitness and wellness expert, Kym has starred in multiple Dancing with the Stars fitness DVD programs and appeared in countless publications including Self, Shape, and People.
Buy an Autographed Copy Please Note: Autographed copies of books are only available after the event. $25.95